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sore muscles

Sore Muscles for Beginners

If I had to choose between having a hangover once a week for the rest of my life and having sore muscles once a week for the rest of my life, I would definetly go with the sore muscles. Both of those conditions are something that arises by doing things I love. Partying and Yoga. (I know...) But both of the above not ...

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My Post-Workout Regime with MyProtein

A lot of women don't like the idea of supplements - e.g Proteinshakes and snacks. I can understand that there is an overwhelming range of products to pick from and you probably heard from a somebody's neighbors friend that it makes women gain weight and transforms you into the Hulk. That is -of course - so wrong - ...

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Raphaela’s GoodBalance Energybracelets Review

Hello lovely people! Today I am sharing my thoughts on GoodBalance, which is a swedish company that specializes on energetic jewelry. You probably heard about energy jewelry, since it's very popularright now. Some days ago a parcel from GoodBalance arrived at our daydreamfit office :) To give you a good overview, I ...

Lymphatic Drainage with Lymphtech

I've always had - sort of "flabby"  calves  - they looked and felt different from their general size and volume - compared to others - and it's been like this since my childhood. This was something that did bother me - until I was trying on some - tight and tall boots for a hostess job (serving food for some rich people ...

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the original energy-drink

Not everybody likes sparky, delicious water with a squeeze of fresh lemon. Probably because our taste buds are so used to sugar and artificial flavours that they simply can't handle the sourness of a sun-kissed lemon.But the citrus-fruit is more than just a fundamental part of Tequila. While I was at University, I did a ...