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milkhoney

milk & honey beauty bath

Well, I'm not the biggest fan of bathing in  pure milk and honey when the population of my kingdom is starving to death and are busy building pyramids and such. But luckily, I don't have that much responsibility. And I don't fill up the whole fucking tub with pure cow-juice.   Imagine after a rainy, awful day full ...

Lymphatic Drainage with Lymphtech

I've always had - sort of "flabby"  calves  - they looked and felt different from their general size and volume - compared to others - and it's been like this since my childhood. This was something that did bother me - until I was trying on some - tight and tall boots for a hostess job (serving food for some rich people ...

2285104752_6fcafa32ec_b

the original energy-drink

Not everybody likes sparky, delicious water with a squeeze of fresh lemon. Probably because our taste buds are so used to sugar and artificial flavours that they simply can't handle the sourness of a sun-kissed lemon.But the citrus-fruit is more than just a fundamental part of Tequila. While I was at University, I did a ...

abscheck30715

Sit-Ups Monday

Never skip Monday . is a mantra I tell myself - even if the workout is short or not so good/successful - any workout gives the energy for the entire working week. This Monday sucked, everything sort of went wrong  - in the evening i was so frustrated and not motivated but I knew, i would feel better if I just pull ...

unnamed-2

Butt & Tights-Quickie

Today has been the official "hottest day of the year" here in Austria. It was so hot in the morning, when I finally pulled myself together for a gym session it was already 11:30 - that meant that I walked home in the wirst timing of the day (midday heat) Afterwards, to cool down,  I went to the public swimming pools ...

tanningbanner

healthy tan booster

  I guess everybody knows that really beautiful pattern a sports-bra makes on your back after working out, or doing yoga in the sunshine. It comes creeping really slowly but by at least June when you put on bikini the modern-art piece reveals its self. But no need to run and buy selftanning lotion or blindly roast ...

legday040715

Heatwave-Leg-Workout

  A big heatwave and really hot temperatures are controlling Linz and the suburbs - it's really difficult to squeeze in a workout - yet I managed to do my leg workout somehow. It was really difficult, but you can do this shortie with ...