How to never get a sixpack
Your’e doing your exercises regularly, but you don’t like the to have a body that shows it – especially the 6 muscles that hold your belly -sometimes calles sixpack- i have compiled a simple list and helpful tips to protect you from this awful destiny.
1. Pro-Tipp: Alcohol
A little drink, once a week, is enough to make my abs disappear for a long while. Alcohol especially likes to gets stuck on your belly. Goodbye Sixpack, hello social life.
2. Pastries are your friends.
One piece of (wheat flour) pastry and loads of (industrial) trans fats (Bonjour Croissant!) – makes sure that you ruin your bare-midriff style photoshoot with a heavy bloat. One will never guess that your’e into fitness or ever had muscles – yey!
3. Carbonated/soda drinks
A soda drink goes perfectly with your piece of pastry – the drink doesn’t even have to contain additional sugar. Enough carbonic acids will fill up of your belly region like a big gas ballon.
4. Lose the Protein
If you want to turn your hard earned muscles back into fat , you should avoid all protein (animal and plant protein ) – watch your muscles shrink in no time.
All these tips were tested and approved by me, Monika – I too enjoyed life and ate/drank whatever I wanted – and that’s what I still do sporadically.
Most of the time, I do not care about the shape of my mid-riff/belly section – however, when I prepare for belly /workout photos, I try to stay away from all these things – so my hard work is being visible – so far it works.